Thor Day Challenge 8/4/16

[et_pb_section admin_label=”section” fullwidth=”off” specialty=”off” background_color=”#f7f7f7″ inner_shadow=”off” parallax=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://www.youtube.com/watch?v=upCygVNicZI”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Today’s challenge involves a primal movement of life – picking things up and carrying them.

So for today’s challenge all we need is an object to pick up and carry around. It can be a medicine ball, sandbag, log, use your hunting pack, or use your kids (if they don’t squirm too much.

Begin by picking up your chosen object off the ground and throw it on your shoulder. Walk 50 yards down and back (for extra challenge walk up and down a hill) then when you return to starting position, place object on the ground and complete 10 push ups. Now pick it up again and put it on your left shoulder and walk 50 yards down and back. Throw it down and perform 20 jumping jacks. Complete 5 rounds with proper form as quickly as possible

DO NOT SACRIFICE FORM FOR SPEED!!

Share with your hunting buddies to compete with them. Post your time, comments, and questions below.

#GetAction and become a #HealthyHunter!!

– Brooks

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]