Month: October 2016

[et_pb_section admin_label=”section” fullwidth=”off” specialty=”off” background_color=”#f7f7f7″ inner_shadow=”off” parallax=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/De5tV_LMKmQ”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 3 exercises. 3 rounds. Less than 7 minutes for a total body pump! Reverse Lung, Push-up, Mountain Climbers 40 seconds of work with 5 seconds of rest. This quick training session takes less than 7 minutes and …